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Benefit from a 1-2-1 personalised, whole body approach to complex health needs. Become enthused by nutrition workshops, combined with yoga, in beautiful Northumberland, UK.

Sandra Wallace, Nutritional Therapist

Meet Sandra

Unlock the power of food as medicine and discover root cause solutions. Get inspired to make positive changes through personalised wellness plans designed for your unique needs.

Healthy Food Choices for Optimum Health

Personalised Nutrition and Wellness Plans

Ann O.

“Sandra was very approachable and immediately put me at ease during our initial consultation. Her recommendations were very thorough and offered lots of options for improving my intake of specific nutrients to address my particular symptoms. I found her advice easy to follow and it provided some great long term additions to my diet."

Naomi F.

" Sandra is exceptionally knowledgeable and clearly wants to support and encourage clients in making positive changes to help their nutritional needs. I highly recommend Sandra and will be returning to seek future advice, when needed."

Virginia K.

"Sandra's influence has been remarkable. We have both made good changes. I feel that her knowledge is just what we want and need to hear."

Nutritious Recipes & Wellness Tips

Explore a variety of nutritious recipes and wellness tips to support your journey towards better health and vitality.

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